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| < General ~ Aches and Pains |
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Posted:
Mon Feb 18, 2008 8:01 am
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Joined: 04 Dec 2007
Posts: 1067
Location: Colorado Springs, CO
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Before I begin this thread, I would like to put out that I stretch EVERY time I heel, before and after. I've also broken multiple bones and compacted several joints, which is the cause for some of my pains.
I just wanted to post this to see if anyone else has the same common pains I have...
Basically,
When I wear my Rails/GTs, or anything besides the Mega Wheels (or Big Dueces), I get this sore stitch in my heel traveling towards the ball of my foot. Makes things really uncomfortable, and I was wondering if I can blame that on poor shoe design. I already know about inserts into the shoe to make for a more "comforting" ride.
Also, when I grind, usually frontsides, I get this really bad stitch in my groin/inner thigh which will continue for DAYS after the skate session. This is probably the most annoying pain I can think of, since this is a chronic pain. I have set aside for a few weeks (when I hurt my knee) and I thought it was gone, but alas, it returns. If anybody can link (either watching my grinds or any advice for the rails)
And for a final pain, my knees. When I do vert (not my vert on vid, but the vert when I pump, so I don't do anything fancy) but my knees will hurt BAD. Like, after an hour of skating, I can barely stable myself. Its almost like I'm a creaky old guy lol. I didn't know if there were any tips on riding styles I can differ to make my expirience prolong itself.
Anyways, thats its for now. If I can figure out any remedys or any other pains, I'll keep you guys updated, so we can attempt to prevent skating difficulties XD
-Maverick |
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Posted:
Mon Feb 18, 2008 12:01 pm
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Joined: 29 Sep 2007
Posts: 69
Location: Indiana
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| i stretch too i dont get many pain whille im skateing but the morning after it hurts but what i also do after stretching i warm up just like do easy stuff like dropping in i dont get any air utill i know im wormed up |
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Posted:
Mon Feb 18, 2008 12:31 pm
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Joined: 22 Feb 2007
Posts: 1548
Location: Ohio
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Well....I've never had any of those problems, but....
You blade, right?
Ever taken any bad falls?  |
_________________
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Posted:
Mon Feb 18, 2008 1:46 pm
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Joined: 30 Nov 2007
Posts: 28
Location: California
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| i get the heel thing too from my GT, i think it's the poor shoe design, but for me, when the tingle starts, i usually just take off my GT, and cool my heel. i don't it makes the tingleing stop before it turns into sharp stabby needlely death traps |
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Posted:
Mon Feb 18, 2008 2:06 pm
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Joined: 06 Nov 2007
Posts: 192
Location: Wrexham, Wales, UK
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| the few days b4 sunday i had been heeling a lot and not stretched i got to the skatepark and found i out i had pulled a muscle it was hurting really badly so now b4 every sp visit im gunna stretch so i dont pull it again its still really sore!!! |
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Posted:
Mon Feb 18, 2008 2:27 pm
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Heelys Encyclopedia
Joined: 19 Mar 2006
Posts: 2974
Location: Representing SouthEast
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yeah i get the same thing on rails.
i concluded its the same as the reason i get it on my atomics.
the insoles suck.
which is why i stopped wearing my rails so much but ive been wearing em alot now but with magellin pads. |
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Posted:
Mon Feb 18, 2008 9:04 pm
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Joined: 29 Aug 2007
Posts: 567
Location: Centerville, Ohio
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I get heel pains when wearing any FATS model for more than 2 or 3 hours. Wheels in or wheels out.
Megas I get no pain wheels out and slight soreness wheels in after 3 or 4 hours.
Grinding, the outer side of my foot lights on fire.
Crabwalking, inner thigh lights on fire. |
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Posted:
Mon Feb 18, 2008 10:47 pm
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Joined: 22 Feb 2007
Posts: 1548
Location: Ohio
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| Kage wrote: | I get heel pains when wearing any FATS model for more than 2 or 3 hours. Wheels in or wheels out.
Megas I get no pain wheels out and slight soreness wheels in after 3 or 4 hours.
Grinding, the outer side of my foot lights on fire.
Crabwalking, inner thigh lights on fire. |
meh....old ppl lol.....
My heels don't hurt unless I wear them wheels in for 7+ hours, and they don't get sore at all wheels out. My feet never get sore from grinding, and I've never pulled a muscle crabwalking
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_________________
"Passed away in silence
The flute from the realm unseen
Empties its heart
Making love to me
With its enchanting melody.
Light of Orion,
Shadow of Andromeda,
Call of the dancing Universe.
The labyrinth I must enter
Before thou can blame my soul
With an age of peace"
"Love me for who i am, love my soul...not the body it occupies, love my heart, not the desire it hides...and love me....for what i am..."
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Posted:
Tue Feb 19, 2008 12:24 am
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Joined: 29 Aug 2007
Posts: 567
Location: Centerville, Ohio
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| Kain wrote: | | Kage wrote: | I get heel pains when wearing any FATS model for more than 2 or 3 hours. Wheels in or wheels out.
Megas I get no pain wheels out and slight soreness wheels in after 3 or 4 hours.
Grinding, the outer side of my foot lights on fire.
Crabwalking, inner thigh lights on fire. |
meh....old ppl lol.....
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Posted:
Tue Feb 19, 2008 11:23 am
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Joined: 22 Feb 2007
Posts: 1548
Location: Ohio
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| Kage wrote: | | Kain wrote: | | Kage wrote: | I get heel pains when wearing any FATS model for more than 2 or 3 hours. Wheels in or wheels out.
Megas I get no pain wheels out and slight soreness wheels in after 3 or 4 hours.
Grinding, the outer side of my foot lights on fire.
Crabwalking, inner thigh lights on fire. |
meh....old ppl lol.....
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OMG!!!! *considers making that his avvy* |
_________________
"Passed away in silence
The flute from the realm unseen
Empties its heart
Making love to me
With its enchanting melody.
Light of Orion,
Shadow of Andromeda,
Call of the dancing Universe.
The labyrinth I must enter
Before thou can blame my soul
With an age of peace"
"Love me for who i am, love my soul...not the body it occupies, love my heart, not the desire it hides...and love me....for what i am..."
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Posted:
Tue Feb 19, 2008 12:24 pm
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Joined: 29 Aug 2007
Posts: 567
Location: Centerville, Ohio
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LOL  |
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Posted:
Wed Feb 20, 2008 2:46 pm
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Team Heelys - Northeast
Joined: 15 Dec 2006
Posts: 1803
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I remember my first year Heeling. I did some really long bouts and my shins would burn.
But then after the first year, my body got used to it. It was all FATs then.
Then when I started to do vert, the first 6 months pumping was agony. And I didn't even know if I was doing it right (since there was no one else doing it). But I was determined to make it work (stupid is as stupid does).
My back and knees hurt a lot. But every few weeks I'd tweak my technique. Its very important to pitch forwards and backwards to stay perpendicular to the ramp. Still, its hard to stay balanced on 2 wheels only.
In contrast, when I started skateboarding, I was able to pump in like 5 minutes.
Who sez Heeling's easier. Musta been on drugz.
MDHZ |
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Posted:
Wed Feb 20, 2008 5:20 pm
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Joined: 10 Jan 2008
Posts: 14
Location: Bedfordshire, UK
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I get the groin burn too, to avoid it i gotta do about five different groin stretches and wear cycling shorts or something else tight underneath trousers.
ps, to girls, do not land on a breast, it kills. |
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Posted:
Wed Feb 20, 2008 5:28 pm
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Team Heelys
Joined: 17 Sep 2007
Posts: 764
Location: Representing Southwest
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| Ansindom wrote: | I get the groin burn too, to avoid it i gotta do about five different groin stretches and wear cycling shorts or something else tight underneath trousers.
ps, to girls, do not land on a breast, it kills. |
*GAGS SELF TO DEATH* WAY TOO MUCH INFO :-& |
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Posted:
Wed Feb 20, 2008 5:31 pm
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Joined: 10 Jan 2008
Posts: 14
Location: Bedfordshire, UK
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| Its only the same as saying, hey, guys, don't land on a testicle. |
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